Heart Smart

My father in law recently had a mild heart attack and is currently in Vancouver awaiting an angioplasty. We’re expecting that a more “heart-smart” diet is probably in his future. As a result of this event, he may be urged by his physician and his heart-specialist to make some lifestyle changes.

God is the Great Physician (the ultimate “heart-specialist”) and he is extremely concerned about the health of our hearts. Proverbs 3:5-6 says to, “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.

What is a “heart-smart” diet for my spiritual health? What have I been consuming that may have no short-term ill-effects, but could cause death long term? How about you?

Lessons from an Old Violin

My father-in-law was given an old violin as a gift. He delighted in it, cleaned it, lacquered it and showed it to us with great appreciation. My husband noticed it had an old repair tag inside and decided to do a little research to see if he could estimate its value. We all passed it around, taking turns peering inside to see if there were any other pieces of information that could help.

Then, he found a website that indicated this violin could be worth as much as $200,000! Suddenly, none of us even wanted to touch it. We just carefully set it back in its case and stared at it – wondering.

What a difference in how we handle something when we think it has value.

What value have you assigned to your worth? What kind of value have you assigned to the people around you? We need to treat each other (starting with ourselves!) as precious. With this in mind, what is one thing you can start or stop doing that reflects your value and worth in God’s eyes?

We later learned that the violin is “just” a copy. Do you view yourself as “just” a copy? Or do you believe that Jeremiah 29:11 was written just for you, “For I know the plans I have for you…plans to prosper and not harm you, plans to give you a hope and a future”?

The most generous thing?

I was reminded recently about a time when I was in the grocery store and the woman in front of me was having one of “those” days. She had three small children in (and out..and around) the grocery cart, was trying to bag her items and pay at the same time. When the cashier gave her the total, it didn’t take long to realize that she didn’t have enough money – she was about $20 short, actually. I could see her face start to flush as she dug in her purse and, as quickly and discreetly as I could, I passed her the $20. She thanked me, looked away and left as quickly as she could. After the woman left and while the cashier was ringing in my items, she said, “That’s the most generous thing I’ve ever seen anyone do!”

The point in me sharing this isn’t to draw attention to me giving the $20. I just did what I thought anyone would have done. It was just the right thing to do.

What I do want us to look at here is what the cashier said. Somebody giving $20 to a mom with 3 young kids is the most generous thing she has ever seen anyone do???? Are you kidding me???? Simultaneously, my heart broke and anger boiled.

I know there are a lot of good, generous people in this city – many of whom are Christ-followers. But if a cashier, working in a high traffic grocery store (who probably sees 100s of people come and go each day) says that this was the most generous thing she’s ever seen, I’m concerned. Deeply concerned.

But before I go too far off on this, I need to ask myself, how generous am I …really? This was easy – I just handed over a twenty. Who has God placed in my life that has needs I could be meeting? When was the last time I put my agenda aside and gave someone my time… my attention… my knowledge? When was the last time I put myself in a situation where God could really use me?

How generous am I? How generous are you?

I heard myself

I heard myself telling my son to be more patient…with a very impatient tone.

I heard myself telling my neighbour that it’s not okay to take care of everybody else at the expense of taking care of herself.

I heard myself telling a woman I coach to pray through the decision she needs to make.

Then, I heard God ask if I heard what I was telling others to do…

What is God telling you to do today? Will you do it?

“Come on!”

By the time lunch was done and we had piled into the car to go to the park, I was ready to just sit at the edge of the playground and watch my son run, slide, swing and laugh. As he ran toward the monkey bars, he looked behind at me and yelled, “Come on!”. I caught myself before I said, “No, I’ll just sit here and watch. You go ahead.” Of course, as soon as I lifted my sorry-self off the ground and started climbing and sliding with him I realized that playing is way better than just watching!

How often do I do this in other parts of my life? Let tiredness overtake me to the point where I miss out? Allow excuses to hold me back?

When we’re off the sidelines and on the playground, everybody benefits. What playground have you been sitting on the edge of? In what part of your life is God saying, “Come on! Do this with me!!!!”?

I know I’m smarter than…

A few months ago, I came back from shopping with my young son and, with a smug and victorious tone, recounted for my husband the elaborate scheme I had just deployed. I had been able to successfully conceal, then purchase a very cool gift for my son – right under his nose! My husband’s response? “Congratulations, Hon. You just outsmarted our 2-year old.”

Ouch!

How often do we puff ourselves up because of things or events that, put in the right perspective, are completely inappropriate?

How often do we take credit away from God by claiming it for ourselves?

You just gotta “work it”!

Years ago, I was at a conference where Babbie Mason was the featured recording artist and bumped into her (literally) coming down a hallway. I apologized, she apologized and as I looked up and saw who it was, I did the embarrassing-fan-thing. Flapped my hands, pointed at her, spit out something unintelligible and tried to quickly think of something to say. She graciously spared me from myself and complimented me on my hair (it’s very curly) – to which I responded, “but I love yours!” (I can’t remember if smacked my forehead in embarrassment then, or waited until she was out of sight). She gave me the biggest, gentlest smile, and then said, “With hair like that – you just gotta work it, girl!!” while snapping her fingers in a z-formation.

What has God given you that you’ve been minimizing or not “working” to its full potential? He gave it to you and he’s just waiting for you to “work it” for His Glory!

Red Pen

Right or wrong. A “check” or an “x”. Pass or fail. Met expectations, fell short.

Too much of my life to date has been measured in these terms. It wasn’t until I discovered how much of my life is ruled this way that I realized I was out of sync. I believed I had my life oriented around what God considers “right”, but inside I couldn’t stop grading myself. I realized I truly could not continue to try to please people and God. I had to choose…

So, I’m declaring war on my internal “red pen”. Anyone want to join me?